WOD 10.26.12 Great turnout for the Freaky Friday 5k run! Great job everyone.. hope you enjoyed the suprises along the way! AM WOD 5 cleans 95/65 10 ring dips 10 ball slams 20/14 20 air squats 20 mountain climbers 7 RFT October 27, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-10-27 12:00:352012-10-27 12:00:5910.26.12
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