WOD 10.11.12 800 m run 25 deadlifts 225/135 25 pull ups 400m run 20 deadlifts 20 pull ups 200m run 15 deadlifts 15 pull ups FT October 12, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-10-12 10:11:192012-10-12 10:11:1910.11.12
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