Nutts.. CCP style
10 HSPU
15 Deadlifts 250/170
25 box jumps 30/24
100 wall balls 20/14
200 double unders
400m run w/ a plate 45/25
Nutts.. CCP style
10 HSPU
15 Deadlifts 250/170
25 box jumps 30/24
100 wall balls 20/14
200 double unders
400m run w/ a plate 45/25
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