10 Thrusters 95/65
10 Wallballs 20/14
10 K2E
10RFT
Nothing like breaking in a Monday with 100 Thrusters, wallballs, and K2E! Great job today ladies at the 9:30 class!
Randy
75 snatches 75/55
FT
CCP gives you open gym on Sundays 11am-1pm..
10 Thrusters 95/65
10 Wallballs 20/14
10 K2E
10RFT
Nothing like breaking in a Monday with 100 Thrusters, wallballs, and K2E! Great job today ladies at the 9:30 class!
Randy
75 snatches 75/55
FT
CCP gives you open gym on Sundays 11am-1pm..