20 min AMRAP:

3 Deadlifts (225# / 165#)

6 HSPU

12 Wall Balls

Triple TABATA
#1: Pull Ups (sub. ring rows)
#2: Hollow Rocks (sub. sit ups)
#3: Row

Add up total number of reps and calories for score.

5 Rounds for Time:
15 Power Cleans (135#/95#)
20 Tire Jumps w/ 20# Ball
400M Run w/ 20# Ball

Getting in shape for Camp Randall