Triple TABATA
#1: Pull Ups (sub. ring rows)
#2: Hollow Rocks (sub. sit ups)
#3: Row
Add up total number of reps and calories for score.
CrossFit Citrus Park
7615 Gunn Hwy
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
Triple TABATA
#1: Pull Ups (sub. ring rows)
#2: Hollow Rocks (sub. sit ups)
#3: Row
Add up total number of reps and calories for score.
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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