Throw Back Thursday
Big Chipper
100 situps
90 alternating lunges
80 swings 55/35
70 squats
60 ballslams
50 kte
40 power cleans 95/65
30 pullups
20 snatches
10 hspu
Throw Back Thursday
Big Chipper
100 situps
90 alternating lunges
80 swings 55/35
70 squats
60 ballslams
50 kte
40 power cleans 95/65
30 pullups
20 snatches
10 hspu
