CrossFit – Sat, Aug 5
Metcon (Time)
<p>Teams of 2</p><p>200m Sled Push</p><p>200 Wallballs</p><p>200 Med Ball Slams</p><p>200 Swings (55/35)</p><p>200 Partner Plank Touches (athletes face each in plank position and alternate touching hands)</p><p>100m Sled Push</p><p>100 Wallballs</p><p>100 Med Ball Slams</p><p>100 Swings (55/35)</p><p>100 Partner Plank Touches</p>
