CrossFit WOD, June 12, 2021

06.12.21

Metcon (AMRAP – Rounds and Reps)
8 min Amrap
– 5 HSPU
– 25 DU

Rest 4 min after Amrap

Partner wod: P1 goes one full round then P2 goes one full round.
Continue until Amrap is finished.
Metcon (AMRAP – Rounds and Reps)
8 min Amrap
-6 power cleans (135/95) (115/80)
-6 jerks

Rest 4 min after amrap

Metcon (AMRAP – Rounds and Reps)
8 min Amrap
-7 DB swings (70/55) or (55/35)
-7 DB Goblet squats

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