CrossFit WOD, December 20, 2018

12.20.18

Metcon (Time)
6 min to complete
3 rounds
7 power snatches (115/80)
7 Toes to bar

4 min rest before next metcon
Metcon (Time)
6 min to complete
3 rounds
7 toes to bar
7 thrusters (115/80)

4 min rest before next metcon
Metcon (Time)
6 min to complete
7 thrusters
7 power snatches

/by