WOD CrossFit WOD, September 25, 2018 09.25.18 Metcon (Time) 5 rounds 40 DU 20 Sit Ups 10 Burpee Box Jumps (30/24) 20 Sit Ups 40 DU rest 1 min September 25, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-09-25 06:00:002018-09-25 06:00:00CrossFit WOD, September 25, 2018