WOD CrossFit WOD, September 13, 2018 09.13.18 Metcon (Time) "What’s your handle and what’s your 20?" 3 rounds 800m Run 21 swings (70/55) 15 hollow rocks 9 HSPU September 13, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-09-13 06:00:002018-09-13 06:00:00CrossFit WOD, September 13, 2018
