WOD CrossFit WOD, August 6, 2018 08.06.16 Metcon (Time) 4 rounds 400m Run 10 Power Cleans (185/115) 20 Pull Ups rest 2 min record slowest time August 6, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-08-06 06:00:002018-08-06 06:00:00CrossFit WOD, August 6, 2018