WOD 6.12.17 Deadlift EMOM 3 reps per min Metcon 5 RFT 6 Front Rack Lunges 7 Bar Over Burpees 8 SDHP (95/65) June 12, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-06-12 09:40:192017-06-13 07:41:186.12.17
