6 mins to complete
3 Rounds of
50 DUs (150 singles)
10 T2B
4 min rest
6 mins to complete
3 Rounds of
15 Ring Dips
50 DUs (150 singles)
4 min rest
6 mins to complete
3 Rounds of
10 T2B
15 Ring Dips
4 min rest
6 mins to complete
3 Rounds of
50 DUs (150 singles)
10 T2B
4 min rest
6 mins to complete
3 Rounds of
15 Ring Dips
50 DUs (150 singles)
4 min rest
6 mins to complete
3 Rounds of
10 T2B
15 Ring Dips
4 min rest