30 Min AMRAP
1 100m Suicide
10 Burpees
10 Swings (55/35)
10 Sit Ups
10 DB Snatches
2 100m Suicides
20 Burpees
20 Swings (55/35)
20 Sit Ups
20 DB Snatches
Keep adding 1 suicide and 10 reps to each movement until time expires. Score = total Rounds + reps.
CHEEEEEEEZE!
Gold Stars for Synchronized Burpees!
True Love is…
When your wife is tougher than the coach…
