WOD 1.25.17 METCON 4 rounds FT 400m run 20 Box Jumps 10 HSPU 20 Toes to Ring 10 Swings (70/55) January 25, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-01-25 11:01:562017-01-26 11:05:231.25.17