WOD 9.28.16 20 Rounds 100m Sprint 5 Burpees 25 min Cap Core Finisher 100 Hollow Rocks for time September 28, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-09-28 14:14:462016-09-29 13:07:389.28.16
