100 m lunges
50 Burpees
80 split jumps
40 Burpees
60 hollow rocks
30 Burpees
40 swings
20 Burpees
20 ring dips
10 Burpees
FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
100 m lunges
50 Burpees
80 split jumps
40 Burpees
60 hollow rocks
30 Burpees
40 swings
20 Burpees
20 ring dips
10 Burpees
7615 Ehrlich Rd.
Tampa, FL 33625