02.01.22
Metcon (AMRAP – Rounds and Reps)
25 min AMRAP
9 Box Jump Over
6 Toes to Bar
3 TGU (55/35)
perform 30 hollow rocks at the 0, 5, 10, 15, 20 minute marks
9 Box Jump Over
6 Toes to Bar
3 TGU (55/35)
perform 30 hollow rocks at the 0, 5, 10, 15, 20 minute marks
