WOD CrossFit WOD, August 23, 2021 08.23.21 Push Press (Weight) Metcon (Time) 3 rounds 50m Walking Lunge 25 Wallballs 15 min cap August 23, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-08-23 06:00:002021-08-23 06:00:00CrossFit WOD, August 23, 2021