WOD CrossFit WOD, August 16, 2021 08.16.21 Thruster (Weight) Metcon (AMRAP – Rounds and Reps) 7 min AMRAP 5 Box Jumps (30/24) 3 Power Cleans (185/115) August 16, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-08-16 06:00:002021-08-16 06:00:00CrossFit WOD, August 16, 2021
