WOD CrossFit WOD, August 14, 2021 08.14.21 Metcon (Time) 800m Run then 40-30-20-10 OHS (75/55) Push Ups then 800m Run August 14, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-08-14 06:00:002021-08-14 06:00:00CrossFit WOD, August 14, 2021