04.25.2020
Metcon (Time)
Anyway you want to complete it
2000m Run
200 Jumping Jacks
150 Alt. Plank Hip Touches
150 Hollow Rocks
100 Box Step Overs
100 Split Jumps
50 V Ups
50 Reverse Burpees
2000m Run
200 Jumping Jacks
150 Alt. Plank Hip Touches
150 Hollow Rocks
100 Box Step Overs
100 Split Jumps
50 V Ups
50 Reverse Burpees