02.08.20
Metcon (Time)
800m Buy In
then
8 rounds
8 Burpee Box Jumps
8 Back Squats (135/95)
8 Ring Rows
then
800m Buy Out
then
8 rounds
8 Burpee Box Jumps
8 Back Squats (135/95)
8 Ring Rows
then
800m Buy Out
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549