WOD CrossFit WOD, July 22, 2019 07.22.19 Metcon (Time) 800m Run 80 Situps 21-15-9 Hang Clean & Jerk (115/80) Front Squat (115/80) 80 situps 800m Run July 22, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-07-22 06:00:002019-07-22 06:00:00CrossFit WOD, July 22, 2019
