06.21.19
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Toes to Bar
30 Burpee Buy In
Max Toes to Bar
rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Pistol Squats
30 Burpee Buy In
Max Pistol Squats
rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max V Ups
30 Burpee Buy In
Max V Ups
rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Ring Dips
30 Burpee Buy In
Max Ring Dips