06.21.19

Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Toes to Bar

rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Pistol Squats

rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max V Ups

rest 2 min before starting next AMRAP
Metcon (AMRAP – Reps)
4 min AMRAP
30 Burpee Buy In
Max Ring Dips