WOD CrossFit WOD, June 6, 2019 06.06.19 Bench Press (alternating w/ 5 x 5 front squats) Front Squat (from ground; alternating w/ 5 x 5 bench press) Metcon (AMRAP – Rounds and Reps) 6 min AMRAP 10 Pull Ups 10 Front Squats (95/65) June 6, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-06-06 06:00:002019-06-06 06:00:00CrossFit WOD, June 6, 2019
