WOD CrossFit WOD, June 3, 2019 06.03.19 Deadlift (12 min EOMOM warm up/ 5 min to find 3 rm) Metcon (Time) 50 Sit Ups 50 SDHP (95/65) 50 Sit Ups 10 minute cap June 3, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-06-03 06:00:002019-06-03 06:00:00CrossFit WOD, June 3, 2019
