05.24.19
Metcon (Time)
6 min to complete
3 rounds
15 DB Snatch (55/35)
15 RIng Rows
3 rounds
15 DB Snatch (55/35)
15 RIng Rows
rest 6 min after 6 min cap
Metcon (Time)
6 min to complete
3 rounds
15 Cal Row
15 DB Snatches
3 rounds
15 Cal Row
15 DB Snatches
Rest 6 min after 6 min cap
Metcon (Time)
6 min to complete
15 Ring Rows
15 Cal Row
15 Ring Rows
15 Cal Row
