WOD CrossFit WOD, April 5, 2019 04.05.19 Metcon (Time) 21-15-9 Thruster (95/65) HRPU rest 4 min 12-9-6 Thruster (115/80) HSPU April 5, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-04-05 06:00:002019-04-05 06:00:00CrossFit WOD, April 5, 2019
