WOD CrossFit WOD, February 28, 2019 02.28.19 Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 4-100m Sprints 8 Thrusters (115/80) 12 Pull Ups February 28, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-02-28 06:00:002019-02-28 06:00:00CrossFit WOD, February 28, 2019
