WOD CrossFit WOD, February 6, 2019 02.06.19 Metcon (Time) 3 rounds 400m Run 10 Toes to Bar 10 Ring Dips rest 4 min 800m Run 30 Toes to bar 30 Ring Dips February 6, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-02-06 06:00:002019-02-06 06:00:00CrossFit WOD, February 6, 2019