St. Valentine’s Day Massacre
5 Rounds (7 Rounds = Rx+)
19 Front Squats (75/55)
29 Lunges
19 OHS
200m Run
29 Push Ups
19 DB Push Press (35/25)
29 Sit Ups
CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
St. Valentine’s Day Massacre
5 Rounds (7 Rounds = Rx+)
19 Front Squats (75/55)
29 Lunges
19 OHS
200m Run
29 Push Ups
19 DB Push Press (35/25)
29 Sit Ups
7615 Ehrlich Rd.
Tampa, FL 33625