Strict Press
5-5-5-5-5
7 min AMRAP
10 Front Squats (155/105)
5 Ring MU (Rx+) or bar MU (RX) (Sub 2 PU + 2ring dip per MU)
Strict Press
5-5-5-5-5
7 min AMRAP
10 Front Squats (155/105)
5 Ring MU (Rx+) or bar MU (RX) (Sub 2 PU + 2ring dip per MU)