3 rounds
25 DU
20 Russian Twists (55/35)
15 Alt DB Snatches (55/35)
10 T2B
rest 3 min
2 rounds
25 DU
20 RT
15 Alt DB Snatches
10 T2B
rest 2 min
1 round
25 DU
20 RT
15 Alt DB Snatches
10 T2B