WOD 8.8.17 Metcon 400m Run 40 V Ups 400m Run 40 Split jumps (each leg) 400m Run 40 Cal Row 400m Run 40 Burpee box jumps 400m Run August 8, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-08-08 06:38:532017-08-09 10:15:438.8.17