WOD 5.4.17 1 RM Thruster Metcon 200m run 50 DU 50 Sit Ups 200m run 40 DU 40 Sit Ups 200m run 30 DU 30 Sit Ups 200m run 20 DU 20 Sit Ups 200m run 10 DU 10 Sit Ups May 4, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-05-04 14:36:162017-05-11 14:37:015.4.17
