1-RM Snatch Squat
Amanda
9-7-5
Ring Muscle Ups (Sub: bar MU or Mod: 2 C2B Pull Up + 2 Ring Dips)
Snatch Squat (135/95)
1-RM Snatch Squat
Amanda
9-7-5
Ring Muscle Ups (Sub: bar MU or Mod: 2 C2B Pull Up + 2 Ring Dips)
Snatch Squat (135/95)