DB Bench Press
3 sets max reps unbroken @ 55/35
Metcon
10 min AMRAP
6 Burpee Box Jump Overs
12 Alternating DB Snatches
DB Bench Press
3 sets max reps unbroken @ 55/35
Metcon
10 min AMRAP
6 Burpee Box Jump Overs
12 Alternating DB Snatches