Skill Focus
Spend 10 min working on DU
Annie meets Grace
50-40-30-20-10
Double unders
Sit-ups
6 ground to overhead after each section (135/95)
CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
Skill Focus
Spend 10 min working on DU
Annie meets Grace
50-40-30-20-10
Double unders
Sit-ups
6 ground to overhead after each section (135/95)
7615 Ehrlich Rd.
Tampa, FL 33625