100 Front Squats (115/75) for time
Perform 5 burpees at the top of each minute
20 min Cap
Core Finisher
100 Wipers (115/75)
100 Front Squats (115/75) for time
Perform 5 burpees at the top of each minute
20 min Cap
Core Finisher
100 Wipers (115/75)