7 Rounds of
6 – 25 m Suicides (start line to the asphalt break and back = 2 suicides)
9 C2B Pull Ups
12 Box Jumps
rest 1 min (rest is mandatory and is included in the score)
“I’ll see your chest to bar and raise you a muscle up.” -Terri
7 Rounds of
6 – 25 m Suicides (start line to the asphalt break and back = 2 suicides)
9 C2B Pull Ups
12 Box Jumps
rest 1 min (rest is mandatory and is included in the score)
“I’ll see your chest to bar and raise you a muscle up.” -Terri