WOD 10.10.16 Strength 1 RM Back Squat Metcon 1 – 10 10 – 1 T2B Sumo Deadlift (185/135) October 10, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-10-10 10:35:252016-10-11 21:40:1010.10.16