Squat Cleans
3 sets of 1 min Max Reps
Set 1 (95/65)
Set 2 (135/95)
Set 3 (155/105)
9 – 6 – 3
Cluster (155/105)
Burpee C2B Pull Ups
12 min Cap
Squat Cleans
3 sets of 1 min Max Reps
Set 1 (95/65)
Set 2 (135/95)
Set 3 (155/105)
9 – 6 – 3
Cluster (155/105)
Burpee C2B Pull Ups
12 min Cap