100 m walking lunge
10 Burpees
80 hollow rocks
10 Burpees
60 Deadlifts (185/135)
10 Burpees
40 box jumps
10 Burpees
20 hspu
10 Burpees
100 m walking lunge
10 Burpees
80 hollow rocks
10 Burpees
60 Deadlifts (185/135)
10 Burpees
40 box jumps
10 Burpees
20 hspu
10 Burpees
7615 Ehrlich Rd.
Tampa, FL 33625