WOD 2.18.16 10 min EMOM 5 Thrusters each min Increase weight at minute 5 then 50 Power Snatches (95/65) February 18, 2016/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2016-02-18 22:36:382016-02-18 22:36:382.18.16