30 Front Squats Unbroken
Then
21 HSPU
9 Squat Cleans (165/115)
15 HSPU
6 Squat Cleans
9 HSPU
3 Squat Cleans
Did you register for the CrossFit Open? The WODS will be judged at CCP during open gym time over the five week Open period. Check out the link below for more information and to register!
http://games.crossfit.com/about-the-games/the-open
