3 rounds
15 deadlifts (225/155)
15 Bar Facing Burpees
12 min Cap
Then
3 rounds
15 DB Squat Cleans (55/35)
15 Goblet Lunges (55/35) (total not each leg)
12 min cap
3 rounds
15 deadlifts (225/155)
15 Bar Facing Burpees
12 min Cap
Then
3 rounds
15 DB Squat Cleans (55/35)
15 Goblet Lunges (55/35) (total not each leg)
12 min cap
7615 Ehrlich Rd.
Tampa, FL 33625