Karen
For Time:
150 Wall-Ball Shots, 20# / 14#
Then:
50 Toes to Plate
40 Toes to Bar
30 Power Cleans (135/95)
20 V Ups
10 Reverse Burpees
Karen
For Time:
150 Wall-Ball Shots, 20# / 14#
Then:
50 Toes to Plate
40 Toes to Bar
30 Power Cleans (135/95)
20 V Ups
10 Reverse Burpees
7615 Ehrlich Rd.
Tampa, FL 33625